Cooking Classes & Demos
Plant Based Nutrition For Medical Professinals
Let Thy Food Be Thy Medicine! This class is specifically for those working within the health care field. Join us for this 60-minute class to gain an understanding of how plant based eating can benefit your patients and assist in creating improved health outcomes. Once you’ve taken the class, we are confident that you will feel comfortable referring your patients to us to help them learn how to incorporate healthier options that can compliment your health protocols. Classes will use seasonal foods. Cost of class includes food.
This class is designed for Physicians, Nurse Practioners, PAs, RNs LPNs, CHWs, RDs, and more.
All classes are Central Time
Thursday, September 7, 2023 6:00pm – 7:15pm $25.00 |
Plant Based Cooking Classes
Learn delicious vegan recipes, you’ll learn the fundamentals of plant based cooking. Join us for this 60-minute class to gain some healthy (and delicious!) culinary inspiration to get you back in the kitchen and truly in charge of your health. Classes will use seasonal foods. Cost of class includes food.
All classes are Central Time
Thursday, September 14, 2023 6:00pm – 7:15pm $25.00 |
Cooking Demo Classes
In these virtual demonstration classes, learn to prepare tasty and easy plant based meals in the comfort of your own kitchen. All recipes demonstrated will change with the seasons.
Cooking For One
This is a topic we get asked about all the time in our classes! “I’m changing my diet but I’m only cooking for myself. How do I cook for just me and I have a family?” We’re going to tackle this topic to give you inspiration rather than overwhelm when it comes to getting into your kitchen for homecooked meals. In this class, we’ll go show you how to put together some meals that are nourishing, simple, and easy but won’t having you in the kitchen making multiple meals every time.
All classes are Central Time
Thursday, September 21, 2023 6:00pm – 7:15pm $25.00 |
Can’t make it to the class live? We are now offering the recording of the class to everyone who registers! You’ll receive the link to the recording via email the following day and you’ll have three days to view the class before the link expires.
Meal Prep Classes
Master plant-based meal prep. Learn to meal plan, shop, portion and package food in a way that makes sense for you and your family! This class will help you save time, money and will ensure that you always have foods available and ready to go without ever compromising your healthy choices.
All classes are Central Time
Thursday, September 29, 2023 6:00pm – 7:15pm $25.00 |
Can’t make it to the class live? We are now offering the recording of the class to everyone who registers! You’ll receive the link to the recording via email the following day and you’ll have three days to view the class before the link expires.